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In fact, a meta-analysis of clinical trials found a modest benefit for individuals with mild cognitive impairment, though a separate systematic review concluded more evidence is needed before clinical recommendations can be made

Biochim Biophys Acta 2001

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De esta manera, favorecen la prdida de peso prcticamente sin ejercicio fsico, pero por supuesto, tambin necesitars la dieta correcta, ya que de lo contrario este efecto no ser suficiente

MartCarvajal et al., 2019)

5.2.2 Bioactive nutrients and supplements Long-chain omega-3 polyunsaturated fatty acids (EPA and DHA) attenuate inflammation by competing with arachidonic acid for eicosanoid synthesis and promoting the production of specialized pro-resolving mediators (SPMs) such as resolvins (162, 163)