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[14] If biotin is being used for general hair or nail support in a non-deficient person, changes (if any) would also take several weeks or months, and its possible no significant improvement will occur in those who already have sufficient biotin
10.1126/science.7716541
Lisette CPGM de Groot, Wageningen University, The Netherlands
If its due to altitude, rest, drink water, and drink coca tea
The tissue becomes tender
Thus, an optimized carrier system is crucial for enhancing the bioavailability of supplemental oral supplemental B12
