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Zajac,Adam
doi: 10.1007/s12291-014-0437-1
Since one serving is 1 gram, that can be taken as one serving twice per day or as a double dose (2g) post-workout when the goal is recovery support
For more on this category, check out their guide on what is stim-free pre-workout
That is the behind-the-scenes part
10.1111/j.1365-2818.2007.01746.x 54 YenK.LeT
