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Without sufficient L-carnitine, cells cannot efficiently convert fats into ATP (adenosine triphosphate), the body's energy currency

Diagnosis of isovaleric acidaemia by tandem mass spectrometry: false positive result due to pivaloylcarnitine in a newborn screening programme

doi: 10.1186/s10194-021-01271-1 204

(2014) PLoS One | doi:10.1371/journal.pone.0084589 Stephens FB, Marimuthu K, Cheng Y, et al.: Vegetarians have a reduced skeletal muscle carnitine transport capacity

Animal studies have shown low or no adverse effects to the developing baby

Here are the top 5 reasons why combining CoQ10 with L-Carnitine is a win for athletes