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Spinal discs have an incredibly poor blood supply, a condition known as being 'avascular.' Without robust blood flow, the essential nutrients, oxygen, and growth factors needed for repair just can't get to the injury site efficiently

Glad that NICE mentioned that vegetarians are not immune to having B12 deficiency for other reasons as well as/ instead of dietary deficiency

Neurology (Minneap) 1984;34:934938

Improvements reported in bpc 157 before and after scenarios are often more pronounced when combined with healthy lifestyle changes

doi: 10.1016/j.bbi.2014.05.009

[DOI] [PubMed] [Google Scholar] 151.Sohita D., Susan J.K