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During your visit, our nurse practitioner reviews your health history

Seek immediate medical attention if a severe reaction occurs

Vegetarians and individuals over 50 face particularly elevated risk, as do people with digestive conditions affecting nutrient absorption

There are two main ways to inject B12 into the muscle (intramuscular) or just under the skin (subcutaneous)

Coggins, PharmD, CGP, FASCP, is senior director of pharmacy services for skilled nursing centers operated by Diversicare in nine states, and is a director on the board of the American Society of Consultant Pharmacists

Sunscreen and hat: At more than 3,600 meters above sea level, there are high levels of ultraviolet radiation from the sun