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For instance, in clinical settings, glutathione is sometimes used to help protect the kidneys of patients undergoing certain intensive medical treatments that are known to be hard on the renal system

Practical checklist: What not to do after a B12 injection Use this quick checklist to remember the essentials

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It can also be obtained from certain foods such as dairy products, whole grains, and some types of legumes

The most common side effects are mild injection site reactions (redness, tenderness), temporary fatigue, and occasional headaches

Int J Cosmet Sci 2005;27:147-53