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Contents: Methylation An Essential Part of Life Readers who have already done a little research into vitamin B12 will have probably stumbled across terms such as methylation, methyl group donor and methylation cycle

Modern diets, stress, gut issues, and even medications like metformin or antacids can interfere with B12 absorption leaving your body depleted, even if your blood test is normal. What does B12 deficiency feel like

This causes fat cells to die from lack of blood supply rather than from metabolic changes

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This keeps their B12 levels up

doi: 10.1203/01.PDR.0000161406.19231.98 29 BernsteinDLKameswaranVLe LayJESheafferKLKaestnerKH