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Markers of a poor diet, such as high intake of saturated fats and sugar, have been linked to lower male fertility, whereas markers of healthy eating, such as balanced intake of omega-3 and omega-6 fatty acids, high consumption of whole grains, and a diversity of fruits and vegetables providing ample amounts of essential vitamins and minerals, have been correlated with better sperm parameters

Its been studied for cardiac tissue repair, corneal healing, and musculoskeletal recovery

Thats what it says on the can, right?

Use: 5 days per week, 2 days off

Increasing vitamin b12 can also promote better vision in older adults

After my first shot of the Moderna vaccine, I experienced significant soreness in my left deltoid muscle, which was the site of the injection