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White Paper on Food Safety

Beetroot kvass is not only easy to prepare, it has numerous health benefits such as aiding in digestion, cleansing the liver and promoting overall gut flora

Hesperidin alleviates zinc-induced nephrotoxicity via the gut-kidney axis in swine

doi: 10.1093/emboj/cdg455

doi: 10.3109/09537100903511448

A systematic review (including 19 studies and 1,193 participants) published after guideline development (2020) found that the Dietary Approaches to Stop Hypertension (DASH) diet (rich in fruit, vegetables, wholegrains, nuts, legumes and low-fat dairy and with a predominantly low-GI carbohydrate profile) was the optimal choice for reducing IR [85]