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The temptation to stack multiple compounds from the beginning is understandable but counterproductive

Additionally, people who undergo gastric bypass (weight loss) surgery are prone to becoming B12 deficient

Some individuals may struggle to absorb enough B12 from their diet, especially those with conditions like pernicious anemia, certain gastrointestinal disorders, or those taking medications that impact absorption

Because the IOMs RDA is considerably lower than the EFSAs AI, we chose to provide a lower recommendation to meet the RDA and a higher recommendation to meet the EFSAs AI

The FASEB Journal, 15(7), 12181220

Detection windows vary by specific compound