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Make a workout plan Changing what you eat may not be enough by itself to help you break through a weight loss plateau

95% CI 0.66, 0.75

By slowing down and being mindful while eating, your body has time to signal fullness before youve overeaten, and this also reduces the likelihood of nausea or bloating

A look at alternatives In the past two years, Nurx has substantially increased their catalog, widening their range of treatments beyond just birth control

Ozempic and these other GLP-1 agonists seem to be the closest things to it so far

Switching from Wegovy injections to Wegovy tablets Written by: Thomas Kolbe-Booysen , 10 Jun 2026 9 min read Reviewed and fact-checked: You now have more options than ever when it comes to taking Wegovy