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While these medications are powerful tools for weight loss and metabolic health, combining them with a healthy diet is key to achieving sustainable results

However, getting enough protein each day can help counter this by: Preserving lean tissue while losing weight Supporting satiety, so you feel full longer

2023;572 doi: 10.1016/j.mce.2023.111954

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This leads to a decrease in the production of inflammatory mediators and an increase in the production of anti-inflammatory proteins

doi: 10.2147/CIA.S74042 7 WangXFLinXLiDYZhouRGreenbaumJChenYCet al