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Many hormone-modulating and research-grade compounds appear on the Department of Defenses prohibited dietary supplement ingredients list and may trigger adverse findings during readiness or medical screenings

Dietary modifications are particularly important: Eat smaller, more frequent meals rather than three large meals daily Avoid high-fat, greasy, or spicy foods that can exacerbate nausea Choose bland, easily digestible foods such as toast, crackers, rice, and bananas Stay well-hydrated by sipping water throughout the day, but avoid drinking large volumes with meals Eat slowly and chew food thoroughly to aid digestion Avoid lying down immediately after eating

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This weight gain results from decreased metabolic rate and may be challenging to address with lifestyle interventions alone, even with thyroid hormone replacement therapy

Clinical trials indicate a weight loss of over 15% in some patients, making it a viable option for many in Fort Lauderdale