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Start Low and Go Slow To Reduce GI Symptoms GLP-1s work in part by slowing stomach emptying

Because it exerts its effects around the clock, its just as good (or better) than insulin at regulating blood sugar and in clinical trials evokes more potent weight loss than either of its short-acting counterparts

Mechanism of Action Incretins hormones like GLP-1 and glucose-dependent insulinotropic polypeptide (GIP) are released throughout the day, increasing at mealtimes

Because youre eating less, your body has less buffer to compensate for low nutrient stores

Blue Methylene blue, a dye used in various diagnostic tests, can turn urine blue

I definitely feel stronger, even just running up the stairs. Perspectives on the GLP-1 workout may vary, but the trainers interviewed for this story stressed that one thing is key: strength training to counter muscle loss from the drugs