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What to eat on GLP-1 or weight loss medication

For the millions of Americans on weight-loss drugs the holiday season and the social gatherings that come with it revolving around food and drink often lead to
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While GLP-1 agonists like semaglutide and tirzepatide can be highly effective for weight loss, they also change the way your body handles food and nutrients, which can sometimes lead to nutritional gaps

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A 2008 placebo-controlled clinical trial showed that Sensoril ashwagandha significantly reduced serum cortisol levels and helped manage stress compared to placebo, in subjects experiencing higher levels of stress.*1
