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Description
According to a new study by researchers at the University of Illinois Urbana-Champaign, yerba mate significantly boosts GLP-1 hormone activity, promoting satiety and potentially aiding weight loss by enhancing gut microbiota effects
(10) While more research is needed to help us understand exactly what these effects are, one thing we do know is that intermittent fasting offers many of the same benefits as GLP-1 when it comes to supporting metabolism, blood sugar control, and weight loss
Epub 2025 Jul 20
In fact, you can find chaga and lions mane in four of our picks, turkey tail and reishi in three, cordyceps in two, and shiitake in one
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