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Still, its important to remember that two people who begin using GLP-1s to lose weight may have very different starting points in terms of their muscle health

If you fall into the slower-responder category, reviewing our detailed guide on why you might not be losing weight on semaglutide can help identify whether something actionable is holding you back or whether you simply need more time at a higher dose

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[1] [3] If you suspect nocturnal hypoglycaemia, your healthcare team may recommend checking your blood glucose levels upon waking or occasionally during the night if symptoms persist

According to DiCarlo, the best way to navigate the nutritional challenges of being on a GLP-1 medication is to work with a Registered Dietitian