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Heise T, DeVries JH, Urva S, et al

Patients should consult medical providers before using alternative delivery systems

Ginger supplements may also improve symptoms

But, for the most part, patients following standard protocol start with .25mg for the first four weeks and double the dosage in four-week increments until week 13 (e.g., 0.5mg weeks 5-8, 1mg weeks 9-12)

Its about understanding the why behind your choices so that you can create real, sustainable change
Alberti KG, Johnston DG, Gill A, et al
