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Description
Most patients report that previously difficult-to-resist foods feel genuinely less appealing, and portion sizes naturally shrink without willpower-driven restriction
Conversely, the American Gastroenterological Association has not found evidence to support this precaution in their latest clinical update
Whether you are on Mounjaro , Zepbound, or a compounded formulation, the science applies equally
New England Journal of Medicine , 364 (15), 1395-1406
You can use a notebook, journal, or a mobile app to keep a record of these metrics
Most basic packs give you a few pages and leave contradictions behind
