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Protein-Packed Smoothie Packs Pre-portion smoothie ingredients into small containers or bags: a scoop of vanilla protein powder, a handful of frozen berries, half a banana, a tablespoon of flax seeds, and a handful of baby spinach

This high-protein gluten free frozen bowl has twenty-two grams of protein and three grams of fiber per serving, ensuring that you stay fueled and satisfied throughout your day the right way

We're so excited to share his journey as he works toward his goal of losing 65 pounds