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It plays a key role in glucose and appetite regulation by: Stimulating insulin release (glucose-dependent) Suppressing glucagon secretion Slowing gastric emptying Increasing satiety and reducing appetite In people with type 2 diabetes, this GLP-1 response is impaired leading to poor glycemic control

This article examines the current evidence for peptide therapies, their regulatory status in the UK, and essential safety considerations for patients exploring treatment options

Eating frequent, smaller meals, as opposed to skipping or bingeing, makes the body use fuel more efficiently

High stress can trigger emotional eating and affect your metabolism

It works by: Appetite Suppression: GLP-1 and GIP Receptor Agonist (Ozempic, Tirzepatide) helps reduce appetite and increase feelings of fullness, leading to reduced food intake

Some sensitive patients may benefit from microdosing (below 0.25 mg) or customized compounded formulations to improve tolerance