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Suicide. Puhl, R., & Suh, Y

Avoid greasy or spicy foods that can aggravate your gut

Start conservatively if you are new to exercise

To bring their blood glucose levels back up, theyll need to consume a fast acting carbohydrate not meat, she explains

While both are highly effective at lowering insulin resistance, many endocrinologists find that Mounjaro provides slightly better overall weight loss and blood sugar control because it targets two distinct metabolic hormones rather than just one