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Maintain Adequate Vitamin and Mineral Intake Eating 1,200-1,800 calories when you previously ate 2,500-3,000 means youre getting fewer micronutrients unless youre strategic

conducted a nationwide retrospective cohort study using the Taiwan National Health Insurance Research Database from 2015 to 2017 to evaluate the risks of lower limb amputation, all-cause mortality, and healthcare costs associated with different antidiabetic therapies

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This is the window where hydration and electrolytes, gentle magnesium for regularity and sleep, and easy-to-consume protein matter most, because eating is hardest