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This delay in gastric emptying contributes to feelings of fullness and satiety, further reducing appetite
doi: 10.2147/CEG.S184016

Microdosing GLP-1s: is there evidence to support it
That framing is not wrong, but it is increasingly understood to be incomplete

Sequences with a similarity of 97% were classified under the same OTUs as per Venn diagrams
Plain water is still the best default, but tolerance matters more than perfection
