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A simple urine test can check for ketones, and a blood test can check for blood sugar levels

Sticking to the once-weekly regimen is key to avoiding spikes in medication levels that could increase side effects like nausea or dizziness

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Sleep : Prioritizing 79 hours of quality sleep each night is important, as insufficient rest can disrupt hormones that regulate hunger and appetite, potentially slowing weight loss

All analyses were operated in data-dependent mode, where the most intense peptides were automatically selected for fragmentation by high-energy collision-induced dissociation