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When you stop taking GLP-1 medication, your appetite signals may return to previous levels, which can lead to weight regain if healthy habits aren't maintained

Updated September 17, 2024

Gut hormones and islet hormones also play an important role in maintaining gastric emptying by impacting the intragastric and intraduodenal glucose levels (Fig

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Common sources include: Frosted cereals Chocolate cereals Honey-coated cereals Sweetened granola Instant flavoured oats Healthier swap: Rolled/ steel cut oats, unsweetened muesli, bran flakes, or other high-fibre cereals paired with Greek yogurt, nuts, or fresh fruit