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Temporary crash diets or excessive restriction are not sustainable

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Start slowly with added fiber to avoid bloating, and space out increases over one to two weeks so your gut microbiome adapts

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Children on sermorelin will have their growth (height and weight) tracked carefully over time, and bone age X-rays periodically, to see if they are responding in terms of growth velocity

For injection-to-tablet switch (Wegovy Injection/Mounjaro Injection Wegovy Tablets) The published guidance follows the same logic: take the final injection as normal, wait seven days, then start the tablet on what would have been the next scheduled injection day