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23 Stay Hydrated: Drinking plenty of fluids, primarily water, throughout the day (but perhaps limiting liquids with meals if nausea is severe) helps with overall digestion and can alleviate constipation

Patients researching mounjaro vs ozempic often want to understand which medication produces better weight loss results, fewer side effects, and safer long-term outcomes

You have to do it yourself

If cost is a concern, table salt covers sodium needs adequately, but Pink Himalayan salt offers marginal additional benefit

Because SCFA production depends on microbiome and diet, GLP-1 medications alone cannot rebuild this pathway

Biochemical Society transactions 41, 172179, doi: 10.1042/BST20120236 (2013)