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Resistance training and adequate protein intake (1.0-1.6 g/kg/day) are far more effective strategies for muscle preservation during weight loss

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Maintaining sterility requires specialized training, so always consult your healthcare provider about proper technique before adopting this practice

The majority of patients seeking GLP-1s present with one or more of the following: Insulin resistance or prediabetes PCOS or hormonal dysregulation Thyroid dysfunction Perimenopause-related metabolic changes Metabolic syndrome with multiple cardiovascular risk factors A platform that treats weight as the only relevant variable will miss most of these