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She gave the following examples: going for a walk leaving an area that has food present performing another task, such as folding laundry, talking with a friend, or building Legos Other strategies can include getting adequate sleep, avoiding overly strict diets, and increasing your physical activity

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Patients often feel stronger, more confident, and more motivated when exercise is part of their plan

Many report feeling healthier than they have in years, which encourages them to stay active and engaged with their plans

Even when she was full, she wanted to eat

These tests can help doctors decide whether semaglutide is the best option for a particular patient or if another medication might be more suitable