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While GLP-1s* represent a significant advancement in obesity care, theyre

Understand the risks of dehydration, blood sugar changes, and nausea when combining drinks with GLP-1 therapy from PlexusDx

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Summary A targeted and individualized nutrition and physical activity regimen should be instituted for each patient with a focus on optimizing protein intake and performing frequent resistance training in order to minimize loss of muscle mass while promoting the loss of fat mass

GLP-1 meds can support weight loss, but for women over 50, muscle, strength, protein, and mindset matter just as much