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Understand their benefits, dosing, and how to choose the best option for your health goals.

While these products are often marketed as "wellness" breakthroughs, many have not been assessed for safety, efficacy, or quality, posing severe risks such as hormonal imbalances, liver damage, and infections

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Two Yale School of Medicine researchers recently published a case study showing promising results of a medication regimen for "brain fog" associated with long COVID.