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But as the dose increases, she said, Ill stay the course and give it a shot. The New Old Age is produced through a partnership with The New York Times.

If you cannot meet needs through whole foods, consider protein powder in smoothies or shakes

Each one delivers high-protein, macro-complete smoothies packed with healthy fats, vitamin B12, fibre, and antioxidants

Whilst these medications commonly cause gastrointestinal side effects including nausea, constipation, and diarrhoea, patients sometimes notice changes in bowel movement colour during treatment

Safety check A licensed clinician still needs to review health history, contraindications, current medications, side effects, and dose escalation

He said a phase 3 clinical trial is necessary to determine the new drugs effectiveness and safety