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These medications also impact hunger hormones, so people taking them dont think about food as much, which makes it easier to make healthier food choices

The most common include: Nausea (usually temporary and decreases over time) Gastrointestinal discomfort Constipation or diarrhea Fatigue in the initial weeks In my Miami practice, Ive found that starting with lower doses and gradually increasingalong with specific dietary recommendationssignificantly reduces these side effects

Retatrutide, Eli Lillys latest weight management and diabetes drug, appears to have outperformed the companys current product, tirzepatide (Mounjaro, Zepbound), in clinical trials

No drug has ever been proven to prevent dementia

This funky smell stems from too much hydrogen sulfide gas in the intestinal tract and may be uncomfortable

While nutrition, protein, strength training, hormones, gut health, and GLP-1s all matter, lasting transformation happens when you also change your identity, beliefs, and relationship with yourself