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These include the impact of rapid weight loss on the body, potential hormonal shifts, and the possibility of medication-induced nutritional deficiencies

Registered dietitians working with GLP-1 patients consistently flag protein as the first thing to prioritize, precisely because a smaller appetite makes it hard to reach a target through whole food alone

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These symptoms are typically mild to moderate and tend to decrease over time as the body adjusts to the medication

Its especially easy to reach for unhealthy foods during times of stress as a way to meet emotional needs

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