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This became known as the "incretin effect," which led researchers to hypothesize that some hormones released from the gut were enhancing insulin secretion

If youve spent months working through Wegovys dose escalation, watching the scale move, and feeling your relationship with food shift, the last thing you want is to lose that progress

However, it contains the same active ingredient

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As Turner explains, Meeting your protein needs on GLP-1 medications is very important because reduced appetite and quicker fullness can lead to eating less overall, increasing the risk of losing muscle instead of fat. She recommends spreading protein across the day in smaller, more tolerable servings. This can help with more consistent protein intake at both meals and snacks, rather than trying to force down one large shake or a big protein-heavy dinner when youre already full

Gender may also have a significant impact