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Encouraging healthier lifestyle habits , such as balanced nutrition and regular exercise, which also play an important role in lowering chronic inflammation

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Managing Side Effects Heres what actually helps: Eat smaller, more frequent meals instead of three large ones

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In a 2022 sub-study of tirzepatide, visceral adipose tissue was reduced by over 40% at the highest dose, a magnitude of change that would take years of dietary adherence to achieve through caloric restriction alone