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Many smokers chew gum or use mints to try and mask the effects, but this does little to impact the underlying cause that smoking exacerbates

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This global trend reflects a significant reduction in smoking prevalence across all regions over the 25 years

Blood Pressure Chart Normal blood pressure : Less than 120/80 mmHg Elevated blood pressure : 120 129/less than 80 mmHg Hypertension stage 1: 130 139/80 89 mmHg Hypertension stage 2: 140/90 mmHg or higher Hypertensive crisis: 180/120 mmHg or higher Keep this infographic handy the next time youre getting your blood pressure checked

But as the effect wears off, you may feel tired and crave more