benefits of stopping tobacco use The health smoking Tobacco Recovery Program - JADE

Lighting up a cigarette after a meal is common and this can be one of the toughest times of the day

The tobacco epidemic is one of the biggest public health threats the world has ever faced () All forms of tobacco use are harmful, and there is no safe level of exposure to tobacco

(NIH) Making a Plan to Quit Smokeless Tobacco (American Cancer Society) Helping Someone Quit Smoking (American Lung Association) Helping Teens Quit Smoking and Vaping (American Lung Association)

That's a big deal for your health

Quitting smoking is a journey that often requires a combination of a supportive network and professional help

Get Support from the Maine QuitLink Quitting tobacco and vaping can be challenging, but you dont have to do it alone