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As a result, avid smokers are turning to illegally imported cigarettes to fuel their habit

ISSN 0149-2195

Stopping smoking could help you feel better in your daily life

The first step is to stop smoking and to avoid any environments with smoke or air pollutants

Open communication can help you understand the underlying reasons for these changes

Therefore, Ramadan can be the best time to start reducing or even quitting smoking for better health and quality of worship
