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"[Even] a mask with highly efficient particle-filtering material may confer little protection when worn," the authors wrote, in part because the masks often fit poorly and moved around while they were strapped to someone's face

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LDL cholesterol is usually considered the measure of bad cholesterol, so even if your total cholesterol is below 200 mg/dL, if your LDL cholesterol creeps above 100 mg/dL (or even lower for people with coronary artery disease), youve got elevated or high cholesterol

Effect on the heart Smoking: Smoking cigarettes causes significant rises in blood pressure and heart rate

Thats far less than the 15.2% of American adults who smoke traditional cigarettes