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The tetrahydrocannabinol (THC) that naturally occurs in cannabis may have stimulant or sedating effects depending on the other compounds present

They include: being patient with a person trying to quit understanding their triggers for smoking coming up with distractions finding the appropriate level of encouragement Resources to help you quit Quitlines like 1-800-QUIT-NOW can help you quit smoking and vaping for good

Fix it: Switch to a reputable brand if you notice a chemical taste or extra irritation

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If necessary, take an antihistamine, or apply creams that reduce itching