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Steps to protect your hearing include: Avoiding tobacco and nicotine products entirely Getting regular hearing screenings, especially if you have a history of smoking Wearing ear protection in noisy environments like at Music Box Maintaining a healthy diet and managing blood pressure Limiting exposure to loud music or workplace noise If youre concerned about changes in your hearing, speak with a hearing specialist to get the support and resources you need

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They also show residents frequently report smoke incursions into their living spaces, and that these reports are much lower when multiunit housing buildings have 100 percent smoke-free policies than when they have only partial smoke-free policies or no policies

But some celebrities have committed to quitting nicotine and living the smoke free life

While they may help some people stop smoking, vaping products Several states have imposed restrictions on the sale of e-cigarettes