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Rose MacDowell, chief research officer at Sleepopolis, says while caffeine gets the majority of the press as a sleep-interrupting substance, nicotine and alcohol can have a powerful negative impact on sleep

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Respir Physiol 125: 113127, 2001

Furthermore, among those who had successfully quit smoking for one year, those in the e-cigarette group were significantly more likely to use their assigned product at 52 weeks than those in the NRT group (80% [63 of 79 participants] vs