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Fear of weight gain: Modest weight gain may be experienced by some people who quit smoking, but this can be managed by consuming a low-fat, balanced diet, based on Health Canadas Eating Well with Canadas Food Guide and participating in regular physical activity

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Approximately 40% of cigarette smokers will die prematurely due to cigarette smoking unless they are able to quit [9]

There is also some evidence that hypnosis can help people who have already quit smoking

However, it does still crop up, especially in biopics and period pieces, but there is a safe way for actors to film without actually smoking

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