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Other symptoms may include: Persistent sore throat Difficulty swallowing or pain when you swallow Red or white patches in the mouth or throat A lump in your neck, throat or the back of your mouth Frequent or severe headaches Neck or ear pain Ongoing cough or coughing up blood Shortness of breath or wheezing Unexplained weight loss Experts say that if you experience any of the symptoms above for longer than two weeks, its time to get checked by a doctor

Pulmonary Embolism Although less common, smoking increases the risk of blood clots, which can travel to the lungs and cause a pulmonary embolism (a blockage in the lungs arteries)

Herbal smoking cessation treatments have only been studied for a short time (3 months) in CAR and PAR, while contemporary pharmaceuticals have been studied for at least six months

While neurochemical imbalance and addiction is not exclusive to smoking and takes a longer time to manifest compared to substance abuse and excessive drinking, its still a problem that has long-term mental effects that youll have to address later on

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In addition, most of the statistically significant changes from baseline occurred for the ULL group