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While smoking can lead to the development of many diseases, limited scientific studies have found a link between smoking and hair loss

Set a quit date, build social support, learn how to deal with smoking urges, and use tobacco cessation medications to help relieve physical symptoms

Use of E-Cigarettes among Adults in Great Britain

Vapes, vaping nicotine, and other tobacco products can have similar effects on tiredness and sleep as smoking cigarettes

References National Center for Chronic Disease Prevention and Health Promotion (US) Office on Smoking and Health

Remember, a minor cautionary step can prevent larger issues during the refill