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You should also get tested if: Your partner has been diagnosed with chlamydia or another STI Youve had unprotected intercourse with a new partner Youre under 25 and sexually active, even if you dont have symptoms You have multiple sexual partners Regular screening is a simple way to protect your sexual health

20 minutes after your last cigarette your blood pressure and pulse will start to return to normal levels 24 hours after your last cigarette you will have already decreased your risk of heart attack Giving up smoking can also reduce anxiety by more than a third QUITTING HAS MANY BENEFITS If youre a smoker then deciding to quit can be one of the best things you can do for your health

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