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Managing Weight When You Quit Smoking Smoking cigarettes suppresses the appetite and dulls the ability to taste and smell

If youre a smoker, you can start by recognizing that tobacco dependence is an addiction disorder

Starting with lower strengths can help avoid excessive nicotine intake and make it easier to reduce dependence

Ethical approval The IMAGEN project was approved by local ethics research committees at each research site: Kings College London, University of Nottingham, Trinity College Dublin, University of Heidelberg, Technische Universitt Dresden, Commissariat lEnergie Atomique et aux Energies Alternatives and University Medical Center

Over time, this lack of oxygen can weaken veins, making them less elastic and more prone to damage

Use a brush or a tongue scraper